Everything in Winter Arc

A habit tracker built to help you keep the promise

Log in one tap, see every day at a glance, do it with friends and share your progress. Free, with no ads, on any phone or computer.

Start free Pick a challenge

Logging steps with a progress ring and quick amounts

Today & logging

Tap it when it’s done.

Your Today screen shows a progress ring, your streak and every goal for the day. Simple goals tick with one tap; goals with a number, like steps, water or minutes, open a logger with a big + button, quick amounts and an exact-amount box.

One tap to tick; hold + to add fast
Daily, weekly and monthly goals, with weekday schedules and start/end dates
Partial progress counts: 6,500 of 10,000 steps fills the ring
Forgot yesterday? Log it the next morning

A goal calendar with a missed day selected

History & reviews

See exactly what you did on any day.

Every goal has a 12-week calendar. Tap any square to see whether that day was done, partly done, missed, a rest day or not scheduled, and log it if you forgot. Open the whole day to see every goal and your journal note together.

Day-by-day calendar for every goal
Whole-day view with previous / next day
Weekly and monthly reviews with your numbers filled in
Best streak, current streak and completion rate

Two partners with today’s progress, streaks and a Cheer button

Invite friends

Do it together. Cheer each other on.

Invite a friend with a one-time link. Once they accept, you each see the other’s daily progress, streak and check-ins this week, and you can send a 👏 cheer once a day. You can also turn on a read-only public progress link to share anywhere.

Partners see counts like “3 of 4 done”, your streak and season name
Never shared: goal names, journal, moods, photos or your email
Public progress link is off by default and can be turned off anytime
Remove a partner whenever you like

Plans & challenges

Start in 30 seconds.

Pick one to three goals from friendly suggestions, write your own, or start a ready-made plan: Winter Arc, 75 Soft, Monk Mode, 90-Day Glow Up, Dopamine Detox, plus student, fitness and coder arcs.

Ready-made plans set goals, schedules and season dates
Your season starts today, with a day-X-of-Y countdown
Goals added mid-week get a fair warm-up week
Browse all challenges

The daily journal with mood, note and photo

Journal & photos

A few lines a day. Proof you can look back on.

Keep a short daily note with your mood and an optional photo, next to your goals. Compare your day 1 and latest progress photos side by side, and write down your why so it’s on Today when you need it.

Daily note, mood and photo
Progress photos: day 1 vs today
“Your why” card and a hard-days line in the evening
A daily motivation line you can switch off

And there’s more

Reminders that reach you

Push notifications on Android, iPhone (installed app, iOS 16.4+) and computers, email reminders, or in-app reminders, at the time you choose.

Streaks that forgive

Take a rest day and your streak stays safe. Celebrate 7, 30 and 100-day milestones and perfect weeks.

Works like an app

Add it to your home screen. It opens full screen, works offline and syncs across your devices.

Light and dark

A calm design in light or dark mode, following your device or your choice.

Easy sign-in

Email and password, Google, or a one-time email code. No app store needed.

Private by design

No ads. Your goals, journal and photos are private to your account. Export everything or delete your account anytime.